{"id":295,"date":"2025-11-22T20:44:00","date_gmt":"2025-11-22T18:44:00","guid":{"rendered":"https:\/\/2gym-kerats.att.sch.gr\/?p=295"},"modified":"2026-04-26T21:52:07","modified_gmt":"2026-04-26T18:52:07","slug":"%ce%b7-%cf%80%ce%b5%cf%81%ce%b9%ce%b2%ce%b1%ce%bb%ce%bb%ce%bf%ce%bd%cf%84%ce%b9%ce%ba%ce%ae-%ce%bf%ce%bc%ce%ac%ce%b4%ce%b1-%cf%84%ce%bf%cf%85-2%ce%bf%cf%85-%ce%b3%cf%85%ce%bc%ce%bd%ce%b1%cf%83%ce%af","status":"publish","type":"post","link":"https:\/\/2gym-kerats.att.sch.gr\/?p=295","title":{"rendered":"\u0397 \u03a0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae \u039f\u03bc\u03ac\u03b4\u03b1 \u03c4\u03bf\u03c5 2\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u039a\u03b5\u03c1\u03b1\u03c4\u03c3\u03b9\u03bd\u03af\u03bf\u03c5 \u00ab\u0391\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac\u03b6\u03b5\u03b9\u00bb \u03c4\u03bf \u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>\u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf 22 \u039d\u03bf\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 2025<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039c\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b8\u03bf\u03c5\u03c3\u03b9\u03ce\u03b4\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae, \u03b7 \u03a0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae \u039f\u03bc\u03ac\u03b4\u03b1 \u03c4\u03bf\u03c5 2\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u039a\u03b5\u03c1\u03b1\u03c4\u03c3\u03b9\u03bd\u03af\u03bf\u03c5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5 \u03c3\u03c4\u03bf 2\u03bf \u0391\u03bd\u03bf\u03b9\u03ba\u03c4\u03cc \u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03c4\u03bf\u03c5 \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd \u03a6\u03c5\u03c4\u03c9\u03c1\u03af\u03bf\u03c5 \u039a\u03b5\u03c1\u03b1\u03c4\u03c3\u03b9\u03bd\u03af\u03bf\u03c5-\u0394\u03c1\u03b1\u03c0\u03b5\u03c4\u03c3\u03ce\u03bd\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03c6\u03b9\u03bb\u03bf\u03be\u03b5\u03bd\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf \u03a0\u03ac\u03c1\u03ba\u03bf \u0391\u03bd\u03b4\u03c1\u03ad\u03b1 \u03a0\u03b1\u03c0\u03b1\u03bd\u03b4\u03c1\u03ad\u03bf\u03c5 \u2013 \u03a3\u03b5\u03bb\u03b5\u03c0\u03af\u03c4\u03c3\u03b1\u03c1\u03b9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03b5\u03af\u03c7\u03b1\u03bd \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03b1\u03c0\u03bf\u03cd\u03bd \u03c3\u03b5 \u03bd\u03ad\u03bf\u03c5\u03c2 \u03ba\u03b7\u03c0\u03bf\u03c5\u03c1\u03bf\u03cd\u03c2, \u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03b8\u03b5\u03c9\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd \u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ac\u03be\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03c0\u03b9\u03bf \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf\u03c5 \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;\u03a4\u03b9 \u03ba\u03b5\u03c1\u03b4\u03af\u03c3\u03b1\u03bc\u03b5:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1.&nbsp; <strong>\u03a4\u03bf \u039c\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u03a3\u03c0\u03cc\u03c1\u03bf\u03c5:<\/strong> \u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03b8\u03b7\u03ba\u03b1\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c0\u03bf\u03c1\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03c4\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03b2\u03af\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b4\u03ad\u03bd\u03c4\u03c1\u03c9\u03bd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2.&nbsp; <strong>\u0397 \u0394\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c4\u03b7\u03c2 \u0392\u03b5\u03bb\u03b1\u03bd\u03b9\u03b4\u03b9\u03ac\u03c2:<\/strong> \u0394\u03cc\u03b8\u03b7\u03ba\u03b5 \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03c4\u03bf\u03bd \u03c1\u03cc\u03bb\u03bf \u03c4\u03b7\u03c2 \u03b2\u03b5\u03bb\u03b1\u03bd\u03b9\u03b4\u03b9\u03ac\u03c2 (\u03b4\u03c1\u03c5\u03c2) \u03c9\u03c2 \u03c3\u03cd\u03bc\u03b2\u03bf\u03bb\u03bf \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03ba\u03c1\u03bf\u03b6\u03c9\u03af\u03b1\u03c2, \u03c4\u03bf\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03b9\u03c3\u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c4\u03bf\u03c0\u03b9\u03ba\u03ae \u03b2\u03b9\u03bf\u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03b9\u03c9\u03c3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1. \u039c\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c7\u03b1\u03c1\u03ac, \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ad\u03b2\u03b1\u03bb\u03b1\u03bd \u03b2\u03b5\u03bb\u03b1\u03bd\u03af\u03b4\u03b9\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b1 \u03b1\u03bd\u03b1\u03ba\u03c5\u03ba\u03bb\u03c9\u03bc\u03ad\u03bd\u03b1 \u03b4\u03bf\u03c7\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2 (\u03bc\u03c0\u03bf\u03c5\u03ba\u03ac\u03bb\u03b9\u03b1), \u03c0\u03b1\u03af\u03c1\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03ad\u03bd\u03c4\u03c1\u03b1 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03ae \u03c4\u03bf\u03c5\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3.&nbsp; <strong>\u039f\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac \u03c3\u03c4\u03b7\u03bd \u0395\u03af\u03c3\u03bf\u03b4\u03bf: <\/strong>\u03a9\u03c2 \u03b5\u03c0\u03b9\u03c3\u03c4\u03ad\u03b3\u03b1\u03c3\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2, \u03b7 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c6\u03cd\u03c4\u03b5\u03c8\u03b5 \u03c0\u03b1\u03bd\u03ad\u03bc\u03bf\u03c1\u03c6\u03b1 \u03ba\u03c5\u03ba\u03bb\u03ac\u03bc\u03b9\u03bd\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03c4\u03b7\u03c2 \u03b5\u03b9\u03c3\u03cc\u03b4\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03c0\u03ac\u03c1\u03ba\u03bf\u03c5. \u039c\u03b9\u03b1 \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c3\u03b5 \u03c7\u03c1\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac, \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bc\u03c0\u03c1\u03b1\u03ba\u03c4\u03b1 \u03c4\u03bf\u03bd \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03b3\u03ac\u03c0\u03b7 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b4\u03b7\u03bc\u03cc\u03c3\u03b9\u03bf \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b1\u03c0\u03ad\u03ba\u03c4\u03b7\u03c3\u03b1\u03bd \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03b7 \u03c4\u03b5\u03c7\u03bd\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1, \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03bd\u03b1 \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03c3\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03b4\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 \u03c7\u03ce\u03c1\u03bf!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0393\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b8\u03af\u03c3\u03b5\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03c4\u03cc\u03c0\u03bf\u2026 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03c3\u03c0\u03b5\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u2014 \u03bc\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03ba\u03c5\u03c1\u03b9\u03bf\u03bb\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-4 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/2gym-kerats.att.sch.gr\/wp-content\/uploads\/2025\/11\/IMG-e3fa7e078889bb5be834a57000516cb8-V.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"311\" src=\"https:\/\/2gym-kerats.att.sch.gr\/wp-content\/uploads\/2025\/11\/IMG-e3fa7e078889bb5be834a57000516cb8-V-576x1024.jpg\" alt=\"\" class=\"wp-image-311\" srcset=\"https:\/\/2gym-kerats.att.sch.gr\/wp-content\/uploads\/2025\/11\/IMG-e3fa7e078889bb5be834a57000516cb8-V-576x1024.jpg 576w, https:\/\/2gym-kerats.att.sch.gr\/wp-content\/uploads\/2025\/11\/IMG-e3fa7e078889bb5be834a57000516cb8-V-56x100.jpg 56w, https:\/\/2gym-kerats.att.sch.gr\/wp-content\/uploads\/2025\/11\/IMG-e3fa7e078889bb5be834a57000516cb8-V-768x1364.jpg 768w, https:\/\/2gym-kerats.att.sch.gr\/wp-content\/uploads\/2025\/11\/IMG-e3fa7e078889bb5be834a57000516cb8-V-865x1536.jpg 865w, https:\/\/2gym-kerats.att.sch.gr\/wp-content\/uploads\/2025\/11\/IMG-e3fa7e078889bb5be834a57000516cb8-V.jpg 900w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/2gym-kerats.att.sch.gr\/wp-content\/uploads\/2025\/11\/IMG-df0883d691f148882d721dbcc8ac665d-V.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"473\" height=\"1024\" data-id=\"310\" src=\"https:\/\/2gym-kerats.att.sch.gr\/wp-content\/uploads\/2025\/11\/IMG-df0883d691f148882d721dbcc8ac665d-V-473x1024.jpg\" alt=\"\" class=\"wp-image-310\" srcset=\"https:\/\/2gym-kerats.att.sch.gr\/wp-content\/uploads\/2025\/11\/IMG-df0883d691f148882d721dbcc8ac665d-V-473x1024.jpg 473w, 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